Integrating Wii games into your fitness program

My Fitness Coach Dance Workout (Wii)

 

my fitness coach dance workout wii

Dance Workout combines the fun of dancing with a workout. You will have that much fun you won't even realise you are working out. This is a great games for mums who have no time to get to the gym or dance studio but do have time when the kids are asleep during the day.

 

My Fitness Coach Dance Workout provides you complete and fun fitness workouts. It combines Fitness, Tonic Latin Dance, Boxing and Aerobic. Create your own workout program and challenge yourself or your friends with the balance board or the Wii remote to get the higher score.

 

FEATURES
A complete Cardio program including Latin dance Fitness and Cardio Boxing

 

14 different choreographed dance routines using popular Latin dance styles such as Salsa, Samba, Rumba, Flamenco, Reggaeton and Meringue

 

9 different choreographed dance routines featuring boxing moves

 

8 Fun mini games targeting specific muscles

 

A Personal Coach gives you personalized advice on your performance

 

Released on the 26th of August, 2010. Buy My Fitness Coach Dance Workout Now.

 

Wii Fitness Games Information

 

Almost every day, reports and statistics about obesity and weight problems hit the news. It seems that many people are gaining weight, yet know little about how to effectively battle their worrisome condition.

 

Any health care provider or dietician will agree that, aside from switching to a healthy diet, exercise is the best solution to weight loss. Walking, running, lifting weights, using sophisticated gym equipment, playing tennis, swimming, or any other physical activity will help to stop the weight gain, and speed up your metabolism.

 

Nobody will deny that any intense sport will improve health, yet the fact that playing certain video games can also bring down the numbers on the scale is still a truth many medical professionals refuse to admit. They simply cannot accept that exercising in front of a TV screen can also be beneficial to the overall health of a gamer.

 

Since the creation of the Wii video game console, there has been a non-stop supply of amazing games. From the start, Nintendo strived to produce enough games that most everyone could find something to enjoy. They released games that were categorized as science fiction, adventure, racing, mystery, sports, music, sing-a-longs, and everything else that was fun and exciting.

 

In recent years, Nintendo extended its already extensive range of Wii games, and introduced products that were attractive to people who wanted to lose weight, stay fit and maintain their health, while having fun. Keeping up with modern-day demand was a smart move, a decision that highlighted, once more, how incredibly useful a Wii game console can be.

 

One of the most popular Wii fitness games today is ‘Wii Fit Plus’. This workout video game is perfect in every way because it tailors to everyone, from beginners to those who can handle more advanced moves. Users can select the time they want to spend on their routine, or select a specialized workout that focuses on certain target areas, or personal fitness objectives. From running an intense obstacle course, exploring the beach on a Segway x2 Personal Transporter, or simply practicing Yoga, whatever you need to reach your fitness goals, the Wii Fit Plus can deliver.

 

Wii Fit Plus , which can be purchased with or without a balancing board, has proven to skeptics that fun and fitness can be incorporated in one single game. The activities are inventive and include lots of cool features, which can be beneficial to the entire family. Through Wii Fit Plus, users can:

  1. Build up strength
  2. Develop endurance
  3. Improve cardiovascular fitness
  4. Become more flexible
  5. Increase balance capabilities
  6. Lose weight

Through their own digital private trainer, users are able to:

  1. Set fitness targets
  2. Monitor their progress
  3. Monitor their health
  4. Estimate the amount of calories burned during the exercise session

Depending on their level of progress, users can readjust their fitness goals at any time.

Another innovative fitness video game Wii recently developed is called ‘New U Fitness First.’ This masterpiece is the only all-in-one Fitness & Nutrition Videogame on the market that was produced in cooperation with real-world industry leading companies such as Fitness First. Incorporating real-life experience into the game has made this video game one of the most progressive of its kind.

New U Fitness First features include:

  1. Slick, advanced interface
  2. Personalized workouts, based on the goals you set
  3. Professional nutritionists created more than 130 healthy recipes.
  4. Four real Fitness First personal trainers to chose from ( 2 male & 2 female)
  5. Four workout environments: the beach, mountain or forest area, and gym settings.

 

If you work out in front of an open window, or hook up your Wii game console to a TV set outside, you will also benefit from a good dose of fresh air.

 

Exclusively available for the Nintendo Wii, the ‘ Gold's Gym Cardio Workout’ offers the most appreciated fitness regime for those cardio fans who like to do sit-ups, squats, box, run, etc. This video game is compatible with the Nintendo balance board, maintains a workout calendar, tracks burned calories, automatically changes exercise difficulty levels based on your fitness performances, and offers multiple training modes. This game comes with a free one-week trial VIP Gold’s Gym membership.

 

Part of the Wii’s success can be contributed to the wide range of games Nintendo has launched. This multinational corporation had the right idea to target everyone, from the lone gamer, social groups, and entire families, to those folks trying to stay fit, or lose weight. Including fitness games in their already extensive game arsenal was certainly another great move, one that will land the Nintendo Wii a special place in the video game hall of fame.